The Harvard Medical School recently recommended Yoga to deal with anxiety. Additionally, “regular meditation is very calming. Many apps teach simple forms of meditation, such as Headspace or Calm,” wrote John Sharp – Harvard Medical School. TeachKloud has developed a free Yoga e-book for parents and educators titled ‘Yoga for Kids” with lots of tips and strategies! You will love our 40 picture cards with Yoga poses for children and instructions that can be cut out and used as a visual aid in the early childhood centre or home learning environment!
What is in this Yoga E-book?
- Introduction
- Yoga in the Preschool and Kindergarten Learning Environment
- 10 must-read Yoga Books for Preschool and Kindergarten Children
- 40 Yoga Position Cards with Simple Instructions for Young Children
- Yoga Positions Poster for Young Children
- Yoga Learning Story and Template for Preschool and Kindergarten Children
- Conclusion and References
